New Courses


  • Fertility Awareness : Understanding & Appreciating Your Cycle

    The female body is an amazing creation! Have you ever wondered what controls your cycles? It is a fascinating interaction of hormones that influence your physical, emotional, and even social well-being throughout the month (or however long your cycle may be).

  • Cycle Awareness for Teens : Snowflakes & Daisies

    This class, for ages 13-17, shares a basic understanding of the fascinating way hormones regulate our menstrual cycles and influence our physical, emotional and even social well-being.